MyTabstart > Favorites Directory > Health > List of foods that are low in sodium
If you're looking to decrease your sodium intake, the first step is knowing what sodium levels are in foods and which ones are low in sodium. This tab connect you to lists of food that are low in sodium and it also provides a list of low sodium recipes along with helpful articles for someone looking to lower sodium in their diet.
-
Low Sodium Foods - This source provides a list of low and medium sodium foods. Also sells a salt substitute for those looking to decrease their sodium.
-
List sodium levels in common fooda - This is a helpful source for finding low sodium foods to use in your diet. The list is categorized by foods and brands with the sodium levels.
-
Tips on low sodium foods - This is meant for those with heart problems but could interest anyone looking for a list of low sodium foods.
-
Low Sodium Recipes - Allrecipes supplies a list of low sodium recipes for breakfast, lunch and dinner. The recipes sound delicious and are rated by viewers.
-
Low-Sodium Recipes - The Mayo Clinic offers a wide variety of recipes that are all under 140MG of sodium. Choose appetizers, breakfast, lunch or dinner recipes.
-
Health Warning - This article discusses possible health warning having to do with sodium intake. The warnings include kidney impairment and nephrocalcinosis.
-
Warning over hidden salt in foods - Warns that there are "hidden" salts in certain foods. Gives a list of foods to watch out for that contain this hidden salt.